Food that reduce the risk of womb cancer

Endometrial cancer is the most common type of cancer. It starts from the endometrium which is the inner lining of the womb. It is also known as uterine cancer or cancer of the uterus. The exact cause of endometrial cancer is still unknown. However, many risk factors involve the body’s exposure to the female sex hormone, estrogen. Womb cancer is quite common in women after the menopause.

Certain foods can help lessen your chances of developing cancer – especially when consumed as part of a healthy diet. Dr. Arti Gupta, Obstetrics and Gynaecology, Mayom Hospital, shares some foods you should include in a healthy diet.

Coffee

Some research suggests that women who drink quite a few cups of black coffee daily are 25% less prone to develop uterine cancer or other sorts of the diseases. Coffee holds compounds that alter the way a woman’s body utilizes certain hormones, such as estrogen and insulin. This change relates to the drink’s anti-cancer properties.

Lentils

Lentils are rich in dietary fiber which restrains the development of colorectal cancer. Fiber helps your gut produce chemicals that prevent the formation of tumor cells. Fiber also lowers the cholesterol and blood sugar levels in the body. Other rich fiber sources include beans, barley, brown rice and whole-wheat pasta.

Garlic

Garlic is laden with vitamins B6 and C, manganese, and selenium. Some research suggests that these nutrients can repulse the cancer cell growth in the intestines. This pungent seasoning might also help lowering your risk of stomach, breast and colon cancers.

Leafy greens

Green leafy vegetables including spinach, kale and broccoli are highly nutritious. They’re stuffed with fiber, minerals, phytochemicals and vitamins that reduce the risks of colorectal cancer. Eating plenty of leafy greens can also help you maintain a healthy body weight.

Including these foods to your diet is a great way to help protect your body from cancer,” Dr. Arti adds.

Visit MayomHospital for any medical emergency and treatment. It is a Multispecialty Hospital with experienced doctors and hi tech medical facilities.

Hepatitis B: Everything you need to know

Hepatitis B is a severe liver disease caused by the hepatitis B virus (HBV). People of all ages are vulnerable to this virus. Dr. BN Singh, General Physician of Mayom Hospital explains, “This is a “chronic” infection which can lead to liver cancer, liver cirrhosis, and even death in some cases.” This virus is present in the blood and other body fluids of infected people. Most commonly, it is spread through sexual contact, by sharing needles or from an HBV-infected mother to her infant. HBV can also be spread through customary household contact with HBV-infected people. Here are the some common facts about Hepatitis B that you need to know.

• 1.       The hepatitis B vaccine prevents liver cancer.
• 2.       Adults age 19 through 59 with diabetes are more prone to develop acute hepatitis B infection.
• 3.       Hepatitis B infections have slumped significantly since 1991 when a strategy to eradicate HBV transmission through immunization was initiated. 
• 4.       A projected 800,000 to 1.4 million people in India have chronic HBV infection.
• 5.       Babies born to hepatitis B-infected women are highly prone to get this infection from their mothers in case they don’t receive their first hepatitis B vaccination and immune globulin (IG) at birth.
• 6.       If hepatitis B vaccination were routinely offered to people, more than 50 percent of new hepatitis B cases could have been prevented.
• 7.       The hepatitis B virus is 100 times more infectious than HIV, the virus that causes AIDS.
• 8.       Even if a person infected with hepatitis B virus does not feel unwell, he or she can still transmit this disease to others.
• 9.       Hepatitis B virus is found in blood and other body fluids like semen and vaginal secretions. 
• 1.   Although, Hepatitis B is a sexually-transmitted disease, but it can also be transmitted by regular household contact with an infected person.

Hepatitis B virus infection can be prevented with a safe and effective vaccine. You cannot get hepatitis B from the hepatitis B vaccine. The hepatitis B vaccine is the best way to prevent infection. The vaccine is a series of 3 or 4 shots. Adults at risk and all babies, children, and teenagers should be vaccinated.

Reach  Mayom Hospital  a multispecialty hospital in Gurgaon for any kind of medical emergencies.

Pulmonary Edema

Pulmonary Edema is a condition caused by abnormal accumulation of fluid in the lungs. This fluid builds up in air sacs, making it difficult to breathe. “It may cause respiratory failure, lead by impaired gas exchange“, says Dr S C Baluja Consultant Internal Medicine, Mayom Hospital.

Symptoms and Signs

Coughing up blood

Wheezing or gasping for breath

Anxiety or restlessness

Pale skin

Excessive sweating

Coughing up pink frothy sputum

Palpitation (irregular heartbeat)

Chest pain

Causes

Our lungs contain small, elastic air sacs called alveoli. Normally, these air sacs take in oxygen and release carbon dioxide without any difficulty. But in case of Pulmonary Edema, alveoli get filled with fluid in place of air. This prevents oxygen from getting absorbed into our blood stream.

A number of conditions can cause fluid accumulation in lungs.

Cardiogenic (heart related) causes:

Hypertensive crisis (High blood pressure)

Congestive heart failure

Severe heart attack with left ventricular failure

Severe arrhythmias (too fast/slow heartbeat)

Non-cardiogenic causes:

Aspirin overdose

Major lung injury

Inhalation of poisonous gas

Severe lung infection

High altitude exposure

Narrowed arteries that carry blood to kidneys

Severe seizures

Treatment

Cases of Pulmonary Edema require immediate medical attention. At Mayom Hospital, almost all patients are examined in the emergency room.

Patients are given oxygen through tiny plastic tubes placed in the nose, or a face mask is used.

If patients are unable to breathe on their own, a breathing tube connected to a ventilator is inserted into the windpipe (trachea).

Medicines are given to patients to get rid of excess fluid from the body (for e.g. Diuretics)

Prevention

Take all your medicines as directed by the doctor in case you have a disease that can lead to a weakened heart muscle or pulmonary edema.

Follow a healthy diet that is low in fat and salt, and maintain an ideal body weight for your height and age.

Emergency Numbers of Mayom Hospital: http://www.customercarenumber.co.in/medical-services/hospitals/mayom-hospital-gurgaon-contact-number.html